New Moon July 28th Emotional Balance

You may notice a burst of energy and vigor in this new moon.
It is an absolutely fantastic time to turn over a new leaf, start a new project, and take action on that dream of yours

You’re supported in looking at the habits and patterns you dance with. If there are any that you would like to make an adjustment to, now is the perfect energetic time to do that. This New moon will support you in challenging old beliefs that are keeping you stuck and aligning you with new thoughts that will support you to create the life you want.

This moon is one of comfort and alignment which could thwart or interrupt the huge opportunity for personal growth. Now while this moon is about balance, you may notice this underlying angst or pull, towards movement and change. This is good

Stepping into new energy while grounding the energy of stability that you were building last new moon makes a brilliant time for a peaceful, energetic transition into more supportive energy for yourself.

Now, this is not exactly the best time to make spontaneous choices. Nor is it succumbing to the pressure to make a decision, if you are unclear on the direction you’d like to go.Meanwhile, don’t you worry about any sudden changes that you might be experiencing. They are designed for you to trust in the stability that you were building on the last new moon.

Careful of rushing into your opinions. This is not the time to carry the old opinions forward. Instead, this is a powerful time to feel the burst of energy, notice unexpected or even undesirable changes and take a pause to choose intentionally the direction you’d like to go.

Remember, astrology is the soul’s roadmap when we are on autopilot. When we move into the energy of dominion and find our divine consciousness, we see that all of life works in our favor and for our highest good.

Love for you to join me at New Moon Ceremony. For more information please click on the link below

Reiki is Love

Why Reiki? Why now

Your body is constantly giving you clues to what it needs, but over time you have conditioned yourself to suppress this internal wisdom, Learning Reiki empowers you with an effective and practical approach to heal and experience a constant state of feeling peaceful and grounded.

Reiki aligns you with the depths of your being, your true self. Once you place your hands on yourself attuned to unconditional love, this ease and alignment is how healing happens effortlessly.

At the RWMC, you learn the foundational teachings and techniques, while learning how to honor your inner guidance. You will experience how to tune into this powerful healing vibration to support yourself when you are confused, afraid, angry, and overwhelmed. You will learn how to feel safe in the most powerful healing energy.

Learn how to deepen your trust and awareness of this powerful healing energy. When you are trained in Reiki, it has the potential to impact your life in a most spectacular way. So explore all the possibilities! 

Click the link below to join us Saturday, July 30th

Reiki Training at the RWMC

I have had several clients ask, “Why would I take a Reiki class? I’m not interested in becoming a Reiki practitioner!” My response, “This is a class for you to learn how to be a channel of unconditional love for yourself. It’s not for anybody else. When your vibration changes, the world around you changes. Healing begins with you.”

Reiki is an easy and gentle healing modality. Simply place your hands on your body and allow the energy to flow, rebalance your body on a physical, mental, emotional, and spiritual level!

Imagine. . . you have the ability to heal yourself, reduce pain and decrease stress and anxiety

The practice of laying on hands has been used throughout history as a pathway to healing.  Reiki may be just the lifelong blessing that you have been searching for.

Our next class is Reiki Master Weekend.

Peaceful moments with Reiki

Fear comes in when we try to control the future or fix the past. To let go of control, you must learn how to connect to your higher self. The peaceful and powerful being within you.  Reiki is one of the most ancient powerful healing modalities that you can use to connect to your higher self. It has a  number of scientifically proven benefits and one of them is creating inner peace in the mind, body, and spirit. 

The beauty of Reiki, it’s a very personal experience that supports you to return to love. Reiki supports you to have the clarity to make wise healthy choices. You always have a choice to either react or respond to your world. Every moment is filled with opportunities to improve your life and strengthen your connection with your higher self.  This is the beauty of Reiki- it’s a very personal experience that supports you to return to love.

At the RWMC, our practitioners are dedicated to supporting our clients to heal in the most inspirational way.

Full Moon June 24

You are going to be clear on what you have outgrown. In your personal worlds. Power struggles and jealousy will arise, take a pause and show up for yourself in respect and show. The more you move into self-respect and self-love, it will be mirrored back to you. It is a beautiful moon to embrace. Now is the time to create what you desire.

The moon is shinning bright showing you all that is good in your life and everything you have outgrown. Take a moment to appreciate what you have outgrown so you can let it go fully. Let yourself shine bright.

When your heart speaks to you take a step in that direction. In taking a step in that direction, For more information click on Full Moon Insight and Meditation!

(20) Facebook

Start your day with…

Photo by Marta Wave on

From the moment you wake up you are bombarded with stress and responsibilities. What if every morning you set an intention to be open to blessings. Throughout the day you noticed how the Universe is supporting you. You established gratitude from moment to moment as you acknowledged the blessings.

It breaks the habit of believing you are alone. With consistency and grit the image that you have to do everything begins to disappear. You begin to stop resisting and pushing away what life has to offer.  Imagine how one simple act has the impact to shift your day and your outlook on life.

I wake up with a deep sense of gratitude that I am alive. I open myself for grace. Throughout the day I know I am surrounded by grace. Grace is my divine right. No matter what the challenge is I am blessed by grace. 

Photo by Karolina Grabowska on

Every time I think the issue is too challenging or I am too exhausted, I remind myself that I am never alone. I remind myself how supported and blessed I am. I remind myself to look for the little reminders from the Universe of  how supported and loved I am. Adversity is a necessary part of the evolution. What seems like a challenge is only there to help activate my highest and greatest potential. 

If you choose to wake up every morning with the intention to look for the goodness and love from the Universe, life becomes more graceful. Life becomes filled with more joy and ease. You begin to notice opportunities are showing up. You notice the small victories are just as important. Stop underestimating yourself and your capabilities. It’s time to explore the essence of who you are.

Create the habit of love and appreciate yourself. Create the habit to acknowledge and expand your self-worth. Create a habit that makes you awake of the abundance that is within you and around you. Create the habit of recognizing how your prayers are being answered. Commit to be kinder to yourself while you explore a deeper sense of gratitude.

Every day make that commitment to set the tone of your day with intention to experience the goodness and richness that life has to offer. From this awareness, you don’t have to search for it or fight for it. You simply open yourself to explore and it will come to you. 

I encourage you to make this a foundational part of your daily practice.

You can do this. It is safe for you to receive the blessings. It is safe for you to explore how loved you are!


Life Coach, Meditation Coach, Energy Therapist

Full Supermoon 5/26

There are huge decisions to make at this time. What needs to end? It’s time for new beginnings and new adventures. Get clear on where you are going and what you want.

Give yourself grace during this time of transition.

Declare what you truly desire. Remember the Universe wants to always collaborate with you and bring you what you desire. Be flexible and patient with the changes coming.


Life Coach, Relationship Coach, Keynote Speaker

(6) Facebook

New Moon Insights 4/11

Great time for personal growth!

When your heart is open you can trust our instincts. The energy of this moon its important to seize the moment. It’s a great time to enjoy taking action.

If mind, heart and actions are aligned, blessing upon blessing will show up in your world. You are worthy of receiving. You are worthy of your heart’s desire. You are ready to experience it. Use the energy of gratitude and love to amplify what you desire.

Be in the energy of love and gratitude and what you desire can show up quicker. It takes courage to let go and allow the Universe to support you.

This moon will bring a powerful wave of freshness. Get ready to align with changes happening in your life, plant seeds of love and gratitude, and embrace this new chapter.⠀

For more information click on the video below



Life Coach, Relationship Coach and Motivation Speaker

(1) Facebook

Intro to Cupping

When you hear cupping, what come to mind? Images of Olympic swimmer Michael Phelps looking like he was attacked by an octopus? When you have muscle pain, it is a signal that your muscle fibers may be stuck together. This reduces blood flow and nerve conduction, further contributing to pain and lack of movement. Cupping therapy is an effective way to ease muscle restriction and pain. Think of Cupping as the inverse of deep tissue massage. Instead of pressing down onto muscle tissue (often with discomfort), cups are placed on the body and the therapist pulls up on the cup, drawing blood and oxygen up through the muscles while lifting and separating stuck tissue layers. This dual action nourishes the muscle fibers, allowing them to relax, restoring the flexibility and ability of the muscle to function to its potential. A cup that is placed and allowed to be stationary draws the blood up through the muscle and can result in a “Cupping Mark”, or discoloration. This is not a bruise or an octopus attack!. This discoloration usually dissipates within 3 -5 days. Moving the cups in different combinations facilitates movement and drainage of lymph and the elimination of toxins and debris.  This draining action helps reduce the potential for discoloration.  

New to cupping? I suggest taking it slow and building up your body’s ability to release toxins and debris that have accumulated over time. As with other therapies, cupping is not a quick fix. It may take several sessions to achieve full function. 

Janice Landfair, LMT

Super Full Moon 3/28

This particular moon is going to bring to focus the core things you are moving through or the things that you are ready to heal. This Full Moon shines the light on the energy that you are interweaving in your life. This moon will either support you to magnify hurt or healing. You choose.

How are you going to choose yourself? How are you going to show up for yourself and your relationships?

This moon is supporting you to evolve and grow. It is an incredible time to forgive, let go, and claim the healing that you are ready for. Welcome in the healing.

For more information follow Trine’s insight and meditation on Facebook.

(3) Facebook



Life Coach, Relationship Coach and Meditation Teacher